Life and Love In the Q Podcast Things You Should Know About Journaling

Can journaling cause harm? Can everyone benefit from it? And how much journaling is enough? Join Treisha Peterson, PhD, and Jillian Abby as they explore why journaling is all the rage and how even good things can go wrong. 

This episode is for people who don’t consider themselves the “journaling type.”

It’s also for people who LOVE journaling and have heaps of journals saved over decades.

Enjoy this episode? Then make sure you email us ASAP at to reserve your space in our Journaling Master Class on Monday, January 16th at 8 pm ET. Space is limited for a live chat and lots of education with this podcasting duo!

Connect With Us:

For questions, comments, and more email: 

Schedule a counseling session with Dr. Treisha at

Schedule a support session with Jillian Abby at

Buy Perfectly Queer from Jillian Abby:

More from Treisha Peterson, PhD:

More from Jillian Abby: jillianabby | Instagram, TikTok | Linktree

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