Way back in the day in Episode 18, we discussed some ways to handle when life hands you hard choices. This is a bonus episode we recorded from that as our conversation continued.
Treisha discusses why she taught her yoga students to fail at poses.
J…
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We often think of trauma as a certain event that happens and has a profound impact on our well-being. But what about when you’re stuck in a constant conflict with no resolution in sight? Uncertainty trauma happens during the shifts in our life and ca…
Nearly everyone understands the basics of privilege– those qualities or life experiences that give one person an extra advantage over another. But it is easy to miss the mark on what your privileges are if you haven’t met someone without that advant…
Happy Pride Month, Q Crew! We thought for this week we’d dig one of the most popular episodes from our early days and share it with you again… since our listenership has grown quite a bit and you may have missed this one.
Pride is a celebration of …
Life and Love In the Q Podcast Pride Month Replay: Out of the closet Read More »
Jill spent the weekend soaking in the energy of all things Hay House at their I CAN DO IT conference in Tampa. She shares with Treisha the three surprising takeaways from the event that really shifted her perspective and helped her return to herself….
Life and Love In the Q Podcast Three Quotes to Bring You Back to Yourself Read More »
In this episode, we talk about the compliment that never feels great. The line that easily rolls off our tongues but never lands gracefully with the recipient…
“I don’t know how she does it!
There is so much to say about the pressures we put on our…
Life and Love In the Q Podcast How to Live the Perfectly Human Experience Read More »